It's officially Spring Time! This season can be hectic for cheerleaders because tryouts usually happen during springtime. No matter how busy a cheerleader is, they must not forget to take care of themselves, and one way to do it is by taking care of their skin. Cheerleading is a fascinating sport; you want to look your best every time you perform. And to do that, you have to invest in your skincare. Let's get on to this blog for more tips on getting perfect skin for spring!
1. Exfoliate your skin to remove dead skin cells and create a brighter spring glow.
Recommendation: Garnier Skin Active
"Exfoliation removes the dead surface cells from your skin," says Dr. Magovern, a dermatologist. Repairing and replacing itself is a normal process for our skin. Springtime is the best time to exfoliate to achieve glowing skin. There are two methods of exfoliation: physical and chemical exfoliation. The physical exfoliation method directly scrubs your skin with a washcloth or microbead scrub. It is directly cleansing the skin with a texture. The chemical exfoliation uses a product like a facial wash that contains ingredients that remove your dead skin cells without scrubbing your face with a rough surface. Find the right exfoliating face scrub for you and choose the best product for your skin type. Garnier has a lot of exfoliating products to choose from. Sold at: https://www.garnierusa.com/skin-care-needs/exfoliate
2. Use a light moisturizer.
Recommendation: Neutrogena Hydro Boost
Our skin has natural moisture during warmer seasons like spring; that is why we get sweaty because of the heat and our daily routine. We don't need heavy-finish moisturizer because it can clog our pores, leading to pimple breakouts, so we use a light moisturizer. It can help you avoid the sticky feeling during tryouts and practice.
Neutrogena Hydro Boost has Hyaluronic Hydrating Face Moisturizer that is perfect for spring. Fast absorbing water gel that is suitable for all skin types. Sold at: www.Amazon.com
3. Protect your skin from the heat and sun.
Recommendation: Aveeno Positively Mineral Sensitive Skin Daily Sunscreen
UV rays can seriously damage our skin and eventually lead to skin cancer. During warmer months, cheerleaders are more exposed to the sun, which means UV rays are more potent. The best way to protect your skin is to apply sunscreen with at least 50+ SPF. Keep in mind that an SPF a day keeps the wrinkles away!
Aveeno Positively Mineral Sensitive Skin Daily Sunscreen with SPF 50 to protect you from the harmful UV rays and it’s non-irritating for all skin types. Sold at: www.Amazon.com
4. Hydrate your skin and use antioxidants.
Recommendation: Garnier Face Mist, Freeman Facemask, Cetaphil Serum
Our skin needs enough water to avoid roughness, especially after an exhausting day of practice. There are several ways to keep it hydrated, especially in spring. Grab a facial spray mist for a quick hydration setup to replenish your skin moisture and keep you fresh. After a long day, you can treat your skin with a facial mask. Facial masks provide long-lasting hydration, and you can choose what works best for your skin type. Always remember that hydrated skin gives you a radiant glow.
Antioxidants help us prevent damage to our skin by restoring and repairing skin cells. Some oxidants provide skin hydration that increases moisture, and others have vitamin components like vitamin C, vitamin E, retinol or vitamin A, and niacinamide or vitamin B3. Freshen up with Garnier Skin Active Facial Mist Spray with Rose Water and pamper yourself with Freeman Beauty Face Masks Variety Pack. Help your skin cells to repair the damage with the use of Cetaphil Antioxidant face serum. Sold at: www.Amazon.com
5. Moisturize your lips and use proper lip care.
Recommendation: Burt's Bees Lip Scrub, Chapstick Lip Balm
Low humidity can cause chapped lips, so you need to moisturize them to avoid further irritation. Aside from drinking plenty of water, you can use a lip scrub and gently rub it to your lips to remove rough patches and for a softer finish. To add moisture that your lips need, use a lip balm with SPF if you are outdoors, or keep a regular lip balm or oil on hand for an easy retouch.
Changes in season affect our skin, but taking care of your skin doesn't have to be complicated. Skincare means self-love, and it boosts your confidence, especially when you are performing. When you are confident with your appearance, you become more attractive not just to other people but to yourself. So get on that mat, show up to practice, ace that routine, and show them your spring-ready skin!